Not All Stress is Harmful - Stress affects people differently. Some people seem to thrive on extremely stressful lifestyles, while others struggle to cope with everyday life.
Everyone has an optimum level of stress. Too little excitement and too few challenges may lead to an extremely dull life, yet too much stress can lead to health problems. Nevertheless, a certain amount of stress can actually prove to be good for individuals.
However due to an ever increasing pace of life for all it becomes even more essential to remove negative stresses and operate with heightened sensory acuity.
Synergy’s Stress Management in the Workplace course is the fastest and most efficient means for you to do this. Delegates will be taught the latest psychological techniques to manage stress.
As the cost of stress to the employer continues to grow, organisations must recognize stress in their employees and train staff to manage their stress productively. A recent survey showed that 1 in 5 people report their work to be very or extremely stressful, citing the nature of their work, relationships at work or their employer as the cause.
Designed for anyone who wants to learn practical Stress Management Techniques that will ensure that they stay focused, remain healthy, allowing them to make good decisions, setting personal targets and goals.
All Employees in all Organisations. Team Leaders, Group Managers. Heads of Departments. HR Departments.
Appropriate for those who are responsible for managing teams or those who want to learn some skills to be able to better manage their workload.
For more information or a full course outline email us at firstname.lastname@example.org with your requirements.
The training process is based on a carefully planned mix of succinct tutor input - with practical illustration of tools and concepts, group work on case studies (all video based - and lively), feedback, and selective work on individual issues in pairs. Team involvement and working enable a strategy to be created from start to finish. The Training is based on the 4 mat systems to enable complete learning. There will also be some opportunity for role play. You will receive an electronic toolkit within the material for subsequent everyday use.
Did you know Synergy can come to you and deliver this workshop ‘In Company’ at your own venue or location. If you have three or more people who you would like to benefit from attending this workshop our trainer can travel to you and deliver the same specification of course for your staff at a fraction of the overall cost.
If you’d like to know more about this option email us at email@example.com – our operations team manages all of our ‘In Company’ events and we can talk you though the logistics, pricing and whether you’d like the workshop as advertised here or something tailor made just for your business.
We have several packages on offer so contact us today.
Continuing Professional Development (CPD) is a personal commitment to keeping your professional knowledge up to date, improving your capabilities, proving commitment and competency in your profession. It focuses on what you learn and how you progress throughout your career, helping you gain more credibility within your industry, with your employer, clients and gain competitive edge over your peers.
By attending Synergy Courses you can be assured that attendance, completion and certification will be rewarded by CPD points. To help advance your professional status CPD recognition is awarded on both public workshops and in-house courses, being dependent on the number of hours spent learning. On request Synergy Training Group will provide a certificate of attendance for you to use as evidence and to attach to your record card.
A number of our courses are accredited, endorsed or approved by a number of Learning & Development and Professional Bodies and Associations for more detail please contact us at firstname.lastname@example.org